1. EachPod

#15 Tips on how to Recover

Author
Laura & Vikki
Published
Sat 12 Oct 2024
Episode Link
None

In this week's episode of "Sunday Sessions with Laura & Vikki",  Laura talks about her new gym plan as she starts her bulk while Vikki fills us in on her new fitness goals. The focus for this week is recovery which is essential for any fitness related goals. Enjoy x

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