Transformative Faith: Emma Moffat on Manual Mental Health

Sunburnt Souls – Where Faith and Mental Health Collide

In this episode of Sunburnt Souls, Amelia Rees sits down with her best friend and born-again Christian, Emma Moffat, for a deep and transformative conversation about faith, mental health, and identity.

A Journey of Healing and Faith

Emma opens up about:

• Her personal mental health journey and how faith has played a profound role in her healing.
• The power of language and how the words we use about ourselves shape our identity and well-being.
• Her personal checklist for actively managing mental health, offering practical wisdom for those walking a similar path.

Spirit, Soul, and Flesh: Finding Balance

Amelia and Emma dive into the biblical concepts of Spirit, Soul, and Flesh, exploring:

• How these aspects of our being are interconnected.
• Ways to take control over the flesh and align our lives with God’s truth and purpose.

Listen Now: A Conversation on Faith, Identity, and Mental Wellness

This episode is a must-listen for anyone seeking encouragement, practical tools, and a faith-filled perspective on mental health and identity.

• Get a copy of Emma’s Bible
• Check out Glow Studio by Velbella
• Subscribe to Sunburnt Souls for more conversations on faith and mental well-being.
• Listen now on Spotify, Apple Podcasts, or your preferred platform.

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