Loving Kindness for Loved Ones and Benefactors
- Author
- [email protected] (Alpesh 'Al' Parikh)
- Published
- Tue 30 Oct 2018
- Episode Link
- https://soundcloud.com/summitmindfulness/loving-kindness-for-loved-ones-and-benefactors
Loving-kindness meditation is a method of developing compassion. It comes from the Buddhist tradition, but it can be adapted and practiced by anyone, regardless of religious affiliation.
For more information, visit: http://summitmindfulness.com/2017/10/cultivating-loving-kindness-loved-ones/
