Rick's Journey Through Law: From Applications to Criminal Defence Practice

This week, I want to give a warm welcome to our guest, Rick Frank, one of my dear colleagues and law school peers. He completed his undergraduate program in criminal justice studies at the University of Guelph-Humber, and then his Juris Doctor at Osgoode Hall Law School. Rick is currently a criminal defence lawyer at a firm in Toronto called Foda Law, where he serves his clients in serious criminal cases, including homicide, gun and gang, and drug charges. Rick is a board member at Fair Change Community Services, which works with underhoused and homeless clients facing provincial charges. He has two cats, Matilda and Max.

Rick shares with us his journey to and through law school, his experience during the application process, and beyond. His previous experiences and traumas with racism, discrimination, and police harassment have shaped his goals to becoming a lawyer and to promote justice in the world. Through his work and his knowledge about the law, he empowers others and helps them to navigate the criminal justice system.

Listen to learn more about: 

• Rick’s personal journey in academics and his professional career in criminal law, and how his experiences form the foundation of his ideas of justice and helping others 
• The efficacy of reflective and mindful work during the application process to create your own personal statement that authentically tells your story, aspirations, and goals
• Insights into completing law school and the skill set learned over time - We delve into various discussions on growth vs. scarcity mindset in the context of law school, our experiences in first to third year of law school, and the skills we developed over time such as earning to write summaries and contracts. 
• The importance of making mindful and purposeful choices in law school - It’s important to really reflect on your own goals, aspirations, and the kind of work that you want to do in order to define your own trajectory and avoid burnout. 

Resources and links mentioned in this episode: 

Episode 6: Advancement and Your Growth vs. Scarcity Mindset

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