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REPLAY: Why You DON'T Need to Obsess Over Your Standardized Tests

Author
Dr. Adrienne Shnier
Published
Tue 18 Apr 2023
Episode Link
None

Obsessing Over the Test - Why I Fundamentally Disagree
Today, I unpack a trend that I’m seeing more and more on social media - that is, the concept of students and applicants needing to obsess over standardized tests in order to do well. 

I fundamentally disagree with this concept and fear-based marketing because I know it’s not true and I've been there, too. I’ve been an applicant for graduate and professional school cycles, I’ve been on admissions committees at every single level, and I work with students and clients who thrive and succeed in our non-competition-based community. As we know here at Apply Yourself: It’s not just about the score - it’s about you as a person and what you bring to the table. 

3 Things We Need to Avoid Obsession Over the Test
We need to focus on healthy, sustainable ways to advance and achieve - commitment, consistency, accountability, strategy, and focusing on you. You don’t have to obsess over the test to be successful.

  1. We need support - You need support that is informed, up-to-date, and from someone who has actually been through these processes. You also need the support of people who are genuine and don’t focus on the competition.  
  2. We need experience-informed strategy - Strategy involves determining your goals and breaking them down into manageable parts so you can take meaningful action. Continuously and consciously think about your goals, plans, and next best steps to achieve what you want in alignment with yourself.
  3. We need to do the right strategy that aligns with us, not “whatever it takes” - Be mindful about the language of obsession and how it’s presented to you on social media and other unhealthy sources. Remember to trust your intuition, be analytical about your choices, and nurture a growth mindset. 

Resources and links mentioned in this episode:
Episode 2: Adrienne’s Professional Path
Episode 6: Advancement And Your Growth Vs. Scarcity Mindset

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Connect with Adrienne!

Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at [email protected]. You can also DM me on Instagram @applyyourselfglobal.

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Work with Adrienne

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