1. EachPod

I’m Not Busy Anymore

Author
Catherine Roten
Published
Wed 07 May 2025
Episode Link
https://catroten.podbean.com/e/i-m-not-busy-anymore/

In this solo episode, I’m sharing something that’s been slowly transforming the way I move through life and business: No longer using the word BUSY in my vocabulary.


I talk about what it really means to let go of the “busy” badge, and how choosing a slower, more intentional pace has impacted everything…. from how I show up in my work to how I feel in my body. If you’ve ever equated “busy” with “productive,” this one’s for you.


In the episode, I share:



  1. How I now define a full life vs. a busy one

  2. What’s really happening BTS when we say “I’m just so busy”

  3. What shifted when I stopped chasing urgency & embraced the space.

  4. How to determine if you are moving the need or creating busy work.


It’s time to take a step back, PAUSE, and answer the question…. Are you actually moving the needle in your life & business?


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