144 | Prebiotics vs. Probiotics: What is the Secret to a Healthier Gut? | Xeba Zareie

Are you struggling with gut health issues and feeling overwhelmed by the endless options in the wellness market?

In this episode, I sit down with Xeba Zareie, the founder of Preme, a revolutionary gut health brand. Xeba shares her personal journey through chronic gut illness and how she discovered the powerful connection between gut health and emotional well-being.

We discuss the importance of prebiotics vs. probiotics, the role of hydration and minerals in gut health, and how to navigate the overwhelming world of health products.

If you've ever struggled with gut issues or want to learn more about maintaining a healthy gut, this episode is a must-listen! Tune in to discover how you can take control of your gut health and feel vibrant again!

As always, I would love to hear your thoughts! If you enjoyed this episode, please leave a review on Apple Podcasts or share it with your friends. Your support helps us reach more women who need to hear these important conversations.

Thank you for being a part of our community. Together, we are redefining midlife wellness with grit and grace!

👉 👉 👉 Download your FREE menopausal roadmap at: www.SuburbanWarriorPodcast.com 

Connect with Xeba

Website: https://premefoods.com/ 

Instagram: https://www.instagram.com/drinkpreme/ 

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Warrior Up and Believe in You!

Crissy

Podcast edited and produced by Chris Assist Media