Suburban Warrior

Are you feeling lost in midlife and seeking a deeper connection with yourself?

My next guest is Deganit Nuur, a world-renowned spiritual teacher, celebrity clairvoyant intuitive, acupuncturist, writer…

Are you struggling with gut health issues and feeling overwhelmed by the endless options in the wellness market?

In this episode, I sit down with Xeba Zareie, the founder of Preme, a revolutionary gut…

Have you ever felt a connection with a loved one after they've passed away?

My next guest is Tami Pitetti Sanders, who is here to share her deeply personal journey through grief and transformation.

In …

Are you unknowingly harming your oral health with everyday products?

Join me in this eye-opening episode as I welcome Dr. Toni Engram, a leading biological dentist, to discuss the hidden dangers lurki…

Are you feeling more fatigued and foggy than ever as you navigate perimenopause or menopause? Discover how nutrition can be your secret weapon in managing menopause symptoms, from hot flashes to brai…

Did you know that sexual health is just as important as any other part of our health?

My next guest is Dr. Polly Watson, a board-certified OBGYN with over 20 years of experience specializing in menopa…

Are you ready to take control of your health and harness your body's innate healing power?

In this episode, I sit down with Dr. Sangeeta Pati, a pioneer in regenerative health. She shares her transfor…

Are you experiencing new health symptoms in your late 30s or 40s? My next guest is Dr. Betty Murray. She is a leading expert in women's health and hormone metabolism and the founder of the Minerva Pr…

Are you struggling to find your inner balance amidst the chaos of modern life?

My next guest is Nidhi Pandya, an Ayurvedic doctor and creator of the Inner Climate Framework. Discover how Ayurveda, the…

Feeling like you're underwater during perimenopause? Are you struggling to understand the mental and physical changes you’re going through?  It’s time to shift your mindset!

Cara Bradley is a National…

Are you tired of being told that everything is "normal" while you struggle with fatigue, weight gain, and hormonal chaos?

I am excited to welcome back health expert Nicole Broderick to the podcast! In…

Did you know that many women experience nutrient deficiencies during perimenopause? Learn about the power of phytoestrogens and how they can transform your health!

Maryon Stewart is the CEO of Femmar …

We often focus on diets, nutrition, and what foods are "good" or "bad," but what about the emotional triggers that drive us to eat?

Our next guest is Tricia Nelson, an emotional eating expert, author,…

In this special throwback episode of the Suburban Warrior podcast, I sit down with board-certified OB-GYN Dr. Mary Claire Haver, a leading voice in women's health and menopause education. Dr. Haver h…

Did you know that many drugs were not studied in women until 1993? My next guest shares her journey in the pharmaceutical industry and how she is changing the narrative for women's health.

Gerianne Di…

Are you ready to ditch plastic and embrace sustainable beauty? Meet Kate Assaraf, founder and CEO of Dip Sustainable Hair Care.

Kate built a seven-figure beauty brand without relying on Amazon, influe…

Are you feeling unheard in your healthcare journey? It’s time to trust our instincts and seek out providers who truly listen.

Dr. Kim Einhorn is a board-certified OB-GYN and founder of the MP Collecti…

Are you curious about how GLP-1 peptides can play a role in weight management and overall health? My next guest shares her personal experience and insights on this game-changing topic as we dive into…

Welcome back, Warriors! In this episode, I sit down with my friend Meeghan Mullin, a former national makeup artist turned fashion and beauty content creator.

We explore how to embrace your unique styl…

Did you know that an unhealthy gut can be the root cause of chronic conditions like obesity, diabetes, and autoimmune diseases? My next guest shares how nurturing our gut can support weight managemen…