Power of the Nap
- Author
- iHeartPodcasts
- Published
- Thu 07 May 2015
- Episode Link
- https://omny.fm/shows/stuff-to-blow-your-mind/power-of-the-nap
Why do we feel so refreshed after a power nap and so sapped after a mega nap? Do coffee naps work and just what sort of benefits can we get out of an extra 20 minutes in the hammock? Explore the answers in this episode of the STBYM podcast.
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