1. EachPod

Brainhacking 101: New Year, New Habits

Author
iHeartPodcasts
Published
Thu 01 Jan 2015
Episode Link
https://omny.fm/shows/stuff-to-blow-your-mind/brainhacking-101-new-year-new-habits

How long does it take to make or break a habit? Is this really the year you make major changes or learn a new craft? Robert and Julie break down the science of it all in this classic episode of Stuff to Blow Your Mind.

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