5 Tips to Prepare for Your Next IVF Cycle (or Transfer)

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I sat in the IVF clinic waiting for my name to be called for my ultrasound and blood test.  My husband sat beside me as I scanned the room.

Barely a partner could be seen in that room and I could FEEL the sadness and desperation and sheer longing from the devastated women around me.

You could cut the energy with a knife it was so palpable.

That moment right there was when I decided that I would somehow be a part of women's lives who were struggling with infertility someday.

See, I didn't feel like that.  I still had emotions of anticipation and nervousness but that is to be expected throughout IVF, but I was not experiencing the pain that these other women were.

I wanted to know who was helping these women and it was clear that no-one was.

But my fertility journey was not always like that.  I had spent 10 years in similar heartbreak to the woman around me, that's why I knew what needed to be done.

And today I give you the 5 biggest tips to prepare yourself for your next IVF cycle.

Bella x

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PS.  During the podcast I ask if anyone is interested in me putting on my free meditation retreat.  If you are, you can email me here: Email Bella Hilton  or DM me through Instagram: DM Bella here


Want more support?

1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram @studiofertility

2. Or you can find out about my Mind Body programs here and how you can work with me.

3. Or download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.

PS. Interested In Learning More?
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Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

• Instagram: @studiofertility
• Youtube: @studiofertility
• Website: studiofertility.com

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.