What to do when your brain says, "yes", but your vagina says, "no." Where to find help plus methods for relieving pelvic pain and sexual dysfunction | with Dr. Angela Stoehr, MD

Dr. Stoehr, a specialist in pelvic and sexual pain, shares her journey in medicine, the stigmas surrounding pelvic pain, and the importance of comprehensive care and proper diagnosis. 

This episode also explores non-surgical treatments, the critical role of psychological elements in pain management, and practical advice for lifestyle-affirming practices in non-monogamous relationships. Discover actionable tips for advocating for your health, navigating difficult conversations, and ensuring a fulfilling sexual health journey.

01:35 Dr. Stoehr's Journey into Pelvic and Sexual Pain

03:10 Misconceptions, Stigmas, and Psychological Impact in Pelvic and Sexual Pain

07:51 When to See a Specialist for Pelvic Pain

12:11 Non-Surgical Treatments for Pelvic Pain

17:37 Advocating for Non-Narcotic Pain Management

19:09 Addressing Shame and Cultural Barriers in Sexual Health

23:37 Navigating Non-Monogamy and Affirming Care

25:48 Finding Lifestyle-Affirming Healthcare Providers

27:03 Discussing Sexual Health and Safety

35:20 Communication and Relationship Dynamics

39:48 Managing Pelvic Pain and Sexual Dysfunction

Dr. Stoehr is a Gynecologist specializing in pelvic and sexual pain and sexual dysfunction. She has additional interests in narcotic free surgery and the intersection of medicine and alternative sexual lifestyles. She is passionate about making sure that people in the LS are able to obtain the highest levels of healthcare without fear of prejudice or bias.

Connect with Dr. Stoehr

https://www.youtube.com/channel/UCYzoek71uQA7YgnG3a2BA1w- YOU Tube Channel

www.swingingsafe.com- Swinging website full of education and helpful videos.

Connect with Paige Bond

Instagram: @paigebondcoaching

Facebook: @paigebondcoaching

TikTok: @paigebondcoaching

Website: https://paigebond.com

Paige Bond is an open relationship coach who specializes in helping individuals, couples, and intentionally non-monogamous relationships with feeling insecure in their relationships. She is also the founder of ⁠Sweet Love Counseling⁠ providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of ⁠the Stubborn Love podcast, ⁠hosting workshops, and speaking at conferences.

Free Jealousy Workbook: 

⁠⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠⁠

Free People Pleasing Workbook: 

⁠⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠⁠

Attachment Dynamics Workshop:

⁠https://www.paigebond.com/attachment-dynamics-workshop-sign-up⁠

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on ⁠⁠pixabay.com⁠