Unpacking ADHD: Coaching, Accommodations, and Relationships | With Kamden Hainsworth, ADHD Coach

Unlocking the Power of ADHD Coaching: From Procrastination to Productivity
Kamden worked as an educator in a variety of capacities for over ten years. She has always felt the most fulfilled helping others realize their true potential. Years after her daughter was diagnosed, Kamden received her own ADHD diagnosis at 36 years old and quickly began advocating and researching to learn how to build her new amazing life as an ADHDer. 

Kamden developed TheADHDirectory after feeling the overwhelm of accessing ADHD information on the internet. This service is a one time 1:1 consultation service to help ADHDers (adults and minors) connect with personal and tailored resources including coaches, podcasts, books, and subscriptions that will help direct them to their ADHD home. 

Main Points from the Show: 
This podcast episode explored various aspects of ADHD, including the lack of accommodations for students with ADHD, differences in diagnosis between childhood and adulthood, and how women may not get diagnosed or get misdiagnosed due to certain gender roles. The discussion also touched on the overlap between ADHD and anxiety or depression, and how ADHD coaching can help individuals get to the root of the problem and create systems that work for them. The episode also covered how to work with procrastination and ADHD, and how partners can support those with ADHD by being vulnerable, accepting the diagnosis, and asking for consent when offering help. Ultimately, ADHD is not a deficit of attention but a self-regulation disorder that affects emotions, time, impulsivity, and communication.

Stay in touch with Kamden:
You can find out more about her at https://www.myadhdcoaches.com/

Instagram at www.instagram.com/Kamden_ADHD

[email protected]

About the Host:
Paige Bond is a Relationship Expert and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.

Free Jealousy Workbook: http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download

Free People Pleasing Workbook: https://www.paigebond.com/people-pleasing-workbook

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources:
National Suicide Prevention Lifeline: 1-800-273-8255
SAMHSA’s National Helpline: 1-800-662-HELP (4357)
Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on pixabay.com