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Reclaiming Joy: Your Ultimate Guide to Thriving After Divorce | With Jasmine Rice, Life Coach and NLP

Author
Paige Bond
Published
Thu 28 Jul 2022
Episode Link
https://podcasters.spotify.com/pod/show/stubbornlove/episodes/Reclaiming-Joy-Your-Ultimate-Guide-to-Thriving-After-Divorce--With-Jasmine-Rice--Life-Coach-and-NLP-e1lq9j3

Jasmine Rice is a Certified Life Coach, Neuro-Linguistic Programming Practitioner, and best selling author with a degree in psychology from the University of Kansas. After overcoming a series of challenging life transitions including a divorce and a job loss, Jasmine transformed herself to go from surviving to THRIVING by shifting her mindset. She expresses that there is no one-size-fits all approach to self-improvement, self-care, personal growth and transformation. You get to create your own recipe!




Main points from the show:



  • How to know when it's time to end your marriage

  • Importance of working on yourself after a marriage ends

  • How to feel better about being alone

  • How to release anger

  • Stages of divorce

  • How to tell friends and family about divorce

  • Dating after divorce




Links mentioned in the show:





Connect with Jasmine:





Paige Bond is the host of the Stubborn Love podcast, a Licensed Marriage and Family Therapist, and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.


Want to learn ten effective strategies to calm your jealousy in less time than it takes to finish your morning coffee ?  Download Now at www.paigebond.com/calm-the-chaos-jealousy-workbook-download


Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.


Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255 SAMHSA’s National Helpline: 1-800-662-HELP (4357) Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.


Intro music by Coma-Media on pixabay.com

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