Friendship Check: Navigating Healthy Bonds and Red Flags to See If Your Friendship is Healthy | With Tracey Osborne, Writer, Speaker, and Advocate
- Author
- Paige Bond
- Published
- Thu 28 Jul 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/stubbornlove/episodes/Friendship-Check-Navigating-Healthy-Bonds-and-Red-Flags-to-See-If-Your-Friendship-is-Healthy--With-Tracey-Osborne--Writer--Speaker--and-Advocate-e1lpc82
Tracey Osborne is the founder of the Global Association For Trauma Recovery, a nonprofit dedicated to helping survivors get the healing they need. She is the creator of The Reality Of It All, a blog and podcast that brings to light the realities of life and being a woman with candid conversations about hard to broach topics. She is the host of the podcast, Releasing Trauma; A Survivor’s Podcast.
Tracey is also a volunteer Court Appointed Special Advocate™ for children.
Main points from the show:
Trauma Recovery Coaching is done post-therapy from the survivor to thriver mindset
How to know if your relationship is toxic
When to know it’s time to end a relationship
Creating a plan of how to get out of an abusive relationship safely
How to handle toxic friendships and protect your energy
Links mentioned in the show:
Pet Death Doula (end of life transition)
Contact Tracey: Phone: 678-509-4387 Email: [email protected] https://abouttracey.com/
Paige Bond is the host of the Stubborn Love podcast, a Licensed Marriage and Family Therapist, and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.
Want to learn ten effective strategies to calm your jealousy in less time than it takes to finish your morning coffee ☕ ⏰? Download Now at www.paigebond.com/calm-the-chaos-jealousy-workbook-download
Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.
Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255 SAMHSA’s National Helpline: 1-800-662-HELP (4357) Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.
Intro music by Coma-Media on pixabay.com
