Finding happiness through self love: Holistic Kink Healing Practices | With Sha Aguirre, Yoga instructor, sound therapist, and reiki master

Host, therapist, and non monogamy coach Paige Bond interviews Sha Aguirre, a certified sound therapist, yoga instructor, and Reiki master. 

Sha shares her transformative journey from being a hermit to becoming a holistic practitioner. She discusses her personal struggles with weight, self-love, and mental health, and how she used holistic modalities like breathwork, Reiki, sound therapy, and Shibari to heal herself and now helps others. 

Sha also talks about her unique practice called 'Holistic Ropes,' which combines Shibari, crystals, and tuning forks to provide healing and emotional release for clients. The conversation delves into Sha's approach to non-monogamy, her experience in the kink community, and the importance of self-discovery and self-love. 

04:48 Embracing Self-Love and Transformation

09:11 Discovering Breathwork and Spiritual Awakening

13:16 The Power of Reiki: Healing and Energy Work

16:04 Integrating Holistic Practices with Mental Health 

18:52 Kink Awareness and Holistic Ropes

24:05 Emotional Release and Healing in Kink

25:21 Navigating Non-Monogamy and Personal Growth 

27:34 Overcoming Jealousy and Insecurity: The Path to Ethical Polyamory

32:54 The Importance of Self-Knowledge in Relationships and Non-Monogamy

34:55 The Key to Happiness and Healing

Sha is a certified Sound Therapist, Yoga Instructor, and Reiki Master. She takes a comprehensive approach rooted in holistic modalities that fosters the synergy between self-love and nurturing self-care. 
As the first POC to own Jacksonville's pioneering Holistic Center, she assumes the role of an Energy Worker and an Intuitive Transformational Coach. Sha's distinctive ability lies in perceiving the latent potential within individuals and guiding them toward healing with a compassionate and heart-centered approach.

Connect with Sha

https://www.intuitminds.com

Right now there is a special for a membership that is $30 on the site that gives you unlimited access to in person and virtual classes.

Connect with Paige Bond

Instagram: @paigebondcoaching

Facebook: @paigebondcoaching

TikTok: @paigebondcoaching

Website: https://paigebond.com

Paige Bond hosts the Stubborn Love podcast, is a Licensed Marriage Therapist, and a Polyamory Relationship Coach. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease. Her own journey from feeling lonely, insecure, and jealous to feeling empowered and reassured is what fuels her passion to help other people-pleasers to conquer jealousy and embrace love.

Free Jealousy Workbook:

⁠⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠⁠

Free People Pleasing Workbook:

⁠⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠⁠

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on ⁠⁠pixabay.com⁠