Finding Community and Coping Strategies for Childlessness by Circumstance | With Carrie Brauninger, Therapist and Certified Life Coach

Navigating Childlessness and Building a Meaningful Life

Carrie empowers childless not by choice women, who are experiencing grief, fear, and uncertainty, design a life that is meaningful, purposeful, and fun. Carrie is based in Colorado and enjoys spending time with her Great Dane, Gavin.

Main Points from the Show: 

Therapist and Certified Life Coach Carrie Brauninger discusses how childlessness can cause grief and strain personal relationships. They acknowledge different circumstances that can cause childlessness and society's expectation that women should be mothers. Tips are offered for ways to cope with grief over not having children, including constructing a meaningful life and finding new friendships within the childless community, and navigating changing relationships.

Stay in touch with Carrie:
IG - instagram.com/sondersisterhood
www.sondersisterhood.com

About the Host:

Paige Bond is a Relationship Expert and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.

Free Jealousy Workbook: http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download

Free People Pleasing Workbook: https://www.paigebond.com/people-pleasing-workbook

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources:
National Suicide Prevention Lifeline: 1-800-273-8255
SAMHSA’s National Helpline: 1-800-662-HELP (4357)
Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on pixabay.com