StrongFirst Podcast
A podcast dedicated to people who want to get stronger, physically and mentally.
- Update frequency
- every 14 days
- Average duration
- 46 minutes
- Episodes
- 19
- Years Active
- 2018 - 2019
Brett Jones
Summary:
Brett Jones, Director of Education for StrongFirst, joins the show a second time to talk about his use of Indian clubs, nail bending, and powerlifting. Brett talks to your host Craig Marker …
Jon Engum
Summary:
Jon Engum, StrongFirst Master Instructor, joins your host, Craig Marker, to talk about martial arts, flexible steel drills, his new book Trembling Shock, and the Dome of Strength in Chicago.…
Dr. Stu McGill
Summary:
Dr. Stu McGill joins the show for a second time to talk about breathing and when to use what kind of breathing. Dr. McGill also talks to your host Craig Marker about picking up odd objects, …
Carmen Bott
Summary:
Professor Carmen Bott is a strength and conditioning coach from Vancouver British Columbia who specializes in physical preparation for combative and collision sports athletes.
Show Notes:
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Peter Lakatos
StrongFirst Master Instructor Peter Lakatos from Budapest, Hungary talks with your host Craig Marker about training that relates to hormesis. He discusses training related to Buteyko breathi…
Dr. Jimmy Yuan
Summary:
Dr. Jimmy Yuan is a chiropractor balancing the world between medical rehabilitation and sports training. Dr. Yuan trains professional golfers, MLB, NFL, NBA, and college athletes. In additio…
Dr. Stu McGill
Summary:
Dr. Stu McGill discusses optimal back health and its importance when strength training.
Show Notes:
00:55 — Craig introduces Dr. Stu McGill.
4:46 — Dr. McGill discusses animal models and how…
Mira Kwon
Summary:
Mira Kwon, the co-owner of Industrial Strength, an Accredited StrongFirst Gym in Portland, Oregon She is an accomplished weightlifter talks and in this episode, she talks about the benefit…
Rachel Cosgrove
Rachel Cosgrove, co-owner of Results Fitness and writer of The Female Body Breakthrough, and Drop Two Sizes. In this episode, Rachel discusses what it takes to be a trainer, what sets Results Fitne…
Al Ciampa
Al Ciampa, U.S. Army Veteran and Trainer for U.S. Airforce, talks about anti-glycolytic training and conditioning for the military with your host Craig Marker.
…
Dr. Kelly Starrett
Dr. Kelly Starrett talks about strength and conditioning and moving well with your host Craig Marker. Dr. Starrett is a coach, physical therapist, author, speaker, and blogger, as well as the…
Dr. Chad Waterbury
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Chad Waterbury about strength and conditioning.
Show Notes:00:44 – About Dr. Chad Waterbury, who was traine…
Pavel Macek
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Pavel Macek, Senior StrongFirst instructor, StrongFirst Accredited Gym Owner, trainer of high-level MMA fighters…
Chris Chapman
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Chris Chapman, Director of Sports Science at Push. Chris discusses strategies to optimize power in your kettlebe…
Judd Biasiotto
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Judd Biasiotto about powerlifting and the mindset that helped him overcome many challenges.
Show Notes:00:4…
Mike Perry
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Mike Perry, Senior StrongFirst Instructor about training athletes from elite MMA fighters to teenagers.
Show Not…
Derek Toshner
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Derek Toshner about endurance and winning the tactical strength challenge. Derek is best known for dominating th…
Brad Kearns
Introducing the StrongFirst Podcast, in this first episode Craig Marker and Brad Kearns discuss the difference between Strong Endurance and Primal Endurance. Brad is the author …
Brett Jones
Summary: Within this 2nd episode of “StrongFirst,” the official podcast of the StrongFirst school of stren…