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Episode #5 - "Be 1-0 Today"

Author
Workout with Wayne
Published
Tue 16 Jun 2020
Episode Link
https://share.transistor.fm/s/e1191e1a

Today's episode is all about consistency. We discuss what discipline means to us and how that correlates to health and fitness. Listen to learn some insider tips on how to maintain motivation and crush your goals.

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