EP157 Functional movement, unnecessary surgeries and opossum facts

Ashley Crocker is an experienced trainer and nutrition coach and has been coaching for 10 years. She has experience working in the crossfit space, working with people in a 1-1 setting, and has coached hundreds of people with their nutrition.   After having her own major injury in 2020 and through seeing the gaps in the fitness industry she experienced, she now works with people who are stuck in the gap between fitness and healthcare.   She works as an Active Life Professional helping people get rid of nagging pain through a customized approach to fitness. 

 

Learn more about working with me 

Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99)

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Learn more about working with Ashley

Follow Ashley on IG