Ep 133 Blips, Body Image + Finding Balance

Ciana Rose (Revak) is a nutrition coach & personal trainer with SD Evolution. Ciana is passionate about helping humans love the life they live by eating enough, moving enough and finding lifestyle changes that work for their life! She holds a B.S. in Sport and Exercise Science from the University of Central Florida (UCF). Ciana also holds her GGS PPT, HMCC, CF-L1, PN-1 and NSCA CPT. 2023 has been busy with getting married in February and buying a home in April.

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