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Episode 188: Chloe Ang on Finding Yourself, Postpartum Mental Health, and Community

Author
Megan Flanagan
Published
Mon 20 Dec 2021
Episode Link
https://podcasters.spotify.com/pod/show/strong-runner-chicks/episodes/Episode-188-Chloe-Ang-on-Finding-Yourself--Postpartum-Mental-Health--and-Community-e1bs4ri

Chloe Ang has been running since 2012. She’s a mother runner, pace leader, a road and ultra runner that loves the running community and is grateful that running saved her life. A couple of years ago when she felt lost & on autopilot, she realized that she needed to find herself again. She started training for her first ultra marathon and it was during those training runs that she remembered her strengths & in the process found a stronger and better version of herself.


She discusses how she got into running, her running journey, mom life, her training schedule, opens up a bit about postpartum depression/anxiety, and how running helped her get through those tough moments.


Connect with Chloe:


Instagram: @cuhloeee

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