Episode 185: Nadya Stewart on Running Through Life Phases, Motherhood, and Diversifying Your Feed

Nadya Stewart began running in 2011 while living in Ottawa, ON for university. She is an Ambassador for #BridgetsRun and an advocate for diversifying the sport of running. 

Questions we ask Nadya include:

• Tell us a bit about your background -- how did you get started in running and/or athletics?


• What have been a few highlights in your running journey?


• What role has community played in your running experience (and in life)?


• You've shared the hashtag #DiversityYourFeed on your Instagram: what does this mean to you, and how have you seen the running industry begin to diversify? Are there still gaps you see?


• Having been a part of Bridget's Run, can you tell us more about this cause and your experience as an ambassador?


• What advice would you give to your younger self?


• What does being a Strong Runner Chick mean to you?

Connect with Nadya on Instagram: @_nadyaruns 

Get Involved & Learn More About Bridget's Bunnies: https://www.bridgetsbunnies.ca/