Strong Dads - Beat Yourself Down or Build Yourself Up - You Decide - Episode 185

What's your inner voice telling you?  Does it beat you down or build you up?  As if life is not already tough enough, why do we add to our own demise by beating ourselves down?

During this show Hutch and Kyle take on the inner critic.  Yes, there is definitley a time to be hard on yourself and drive to make yourself better. But, if we don't recognize how our mind works we may be digging ourselves into a deep hole of depression.  We may be kicking ourselves even when we are down. 

Hutch and Kyle walk through a step by step process to recognize your inner voice and begin to use it wisely and even help direct it to make you better. 


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