Set Your Intention, Change Your Life

The simple yet powerful practice of setting your intention AND actively visualizing living from that intention is one of the most important habits you can develop. 

It can change your experience of life or a specific event during your day.

It can help you shift from always being in reactive mode, constantly "putting out fires" to having the opportunity to respond or even create the outcomes you desire.

In this episode, I share with you one of the most powerful practices I have integrated into my (almost) daily life.  You will learn how you can set an intention, then you will be gently guided through visualizing that you are living from that intention.

RESOURCES:

Episode 11 of this podcast, released Dec 29, 2022: Learn more about intentions and why they are helpful

Episode 12 of this podcast, also released Dec 29, 2022:  I share one of my favorite meditations that helps you deeply connect to what really matters. This can ultimately guide you in what intentions you choose and help you connect to what is really important to you.

CONNECT WITH ANNA

Follow me on IG and FB: @intentionalliving.annapantano  

Connect on LinkedIn: https://www.linkedin.com/in/anna-pantano/

To learn more visit:  www.annapantano.com

Have questions you want me to address on the show?   Email me at [email protected]

Thank you for listening to the Striving From Stillness Podcast