Join me Nov. 10th! Trailer

Are you tired of feeling burned out, stressed or overwhelmed? You don't have to feel this way to be successful!

Starting November 10th, we will explore how to be productive from a place of peace instead of overwhelm and stress.

The episodes will be less than 30 minutes each and will pull from my more than 20-year journey with Mindfulness and Personal Development. As a Certified Mindfulness Instructor and Life Coach, I have seen firsthand in my clients and my own life how truly transformational putting these two practices together can be.

Every other Thursday we will explore a short Mindfulness practice that you can easily integrate into your busy life. On the remaining Thursdays, we will dive into personal development topics so you can truly design a life you thrive in, not just survive in.

I hope you will join me as we explore how you make long-lasting changes stick so you can truly design a life you love living.

If you have a moment to leave a comment, I would love to hear what questions you have or what interests you most about this topic.  Hit the subscribe button to be notified when these valuable episodes drop.

I hope you will join me on November 10th as we explore how Striving From Stillness can help you live a more vibrant, joyful and peaceful life!