Domestic Violence is a Silent Killer: Natalie Russell’s Journey from Abuse to Empowerment!

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In this compelling episode of Stripping Off with Matt Haycox, Matt sits down with Natalie Russell, a self-esteem and relationship recovery coach whose incredible story is one of resilience and transformation. Facing a life of abuse, addiction, prison, and toxic relationships, Natalie has endured unimaginable hardship. But instead of letting her past define her, she’s used her journey to inspire others and empower herself to become a role model for breaking generational cycles of pain.

Natalie’s story will resonate with anyone who’s experienced adversity, whether it’s in relationships, personal growth, or addiction recovery. She shares the inner resolve it takes to walk away from toxicity and the process of healing that she calls “learning to love the woman that I am.” As Natalie so powerfully states, “If I can’t find a decent man, I’m sure as hell going to raise two.”

In this episode, you’ll learn:

• How to break generational cycles of toxic relationships and abuse: Natalie talks about becoming the “generation breaker.”
• The importance of self-love and self-worth: Why healing begins with our relationship with ourselves.
• How to build resilience in the face of overwhelming challenges: Natalie’s story shows how hitting rock bottom can spark transformation.
• Real-life tools for recovery and self-esteem building: Tips for anyone needing to rebuild from the ground up.

This episode will inspire listeners to re-evaluate their relationships, find their strength, and recognise the power of healing. It’s for anyone ready to make a life-changing shift.

Timestamps
0:00 - Intro
1:27 - Natalie’s Background
5:00 - Natalie’s Relationship with her parents
7:59 - Drugs & Sexual Abuse
14:45 - Pregnancy at 14 from S.A.
17:48 - Leaving her Dad's house
19:09 - In Prison 5 Times by 22
22:36 - Out of Prison and Swearing Off Drugs
26:09 - Moving into the YMCA
30:15 - Did You Fight Back?
35:08 - The Turning Point for a New Life
39:27 - Becoming a Relationship Coach
40:27 - Common Traits in Clients
45:46 - Toxic Relationships
50:34 - Client Stories
52:29 - My Mum, Your Dad - Dating TV Show
59:22 - The Future for Natalie
1:00:33 - Final Thoughts

Welcome to Stripping Off with Matt Haycox
This isn’t your average business podcast. It’s where real entrepreneurs, celebs, and industry leaders strip back the polished PR, and get brutally honest about the journeys that made them.

Hosted by entrepreneur and investor Matt Haycox, Stripping Off dives into the raw, unfiltered realities behind success: the wins, the fuck-ups, the breakthroughs, and everything in between. No scripts. No sugar-coating. Just real talk from people who’ve lived it.

Whether you’re hustling to scale your business or just love a behind-the-scenes look at how people really make it, this podcast is your front-row seat to the truth behind the triumphs.

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