The Man Who Literally Laughed Himself Back to Health (And the Science of Why It Worked)
- Author
- Esther Nava
- Published
- Thu 04 Sep 2025
- Episode Link
- https://esthernava.substack.com/p/the-man-who-literally-laughed-himself
Discover why 10 minutes of laughter produces 2 hours of pain-free sleep, how comedy literally changes your blood chemistry, and why tears from laughing contain different proteins than tears from sadness. Learn the specific types of humor that heal versus those that harm.
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