Strides and Vibes by Mario Buchs
COACHING! A bit about running with a holistic view, plenty of humour, corporate engagement and some nutrition advice. Lots about life in general with hopefully VERY interesting guests
- Update frequency
- every 24 days
- Average duration
- 41 minutes
- Episodes
- 6
- Years Active
- 2025
Homeopathic healing with Josephine Zappia
Keywords
homeopathy, natural healing, wellness, Josephine Zappia, holistic health, mind-body connection, athlete recovery, remedies, lifestyle, health misconceptions
Summary
In this episode of the Strid…
Barclay Marathons and the Human Element of Coaching with Isobel Tate
Summary:
In this engaging conversation, Mario Buchs speaks with Isobel Tate, a coach specializing in ultra endurance sports. They explore Isobel's unique journey into coaching, the importance of conti…
Being creative on the trails with Az Roberts
Summary
In this episode of the Strides and Vibes podcast, host Mario Buchs engages in a deep conversation with Az Roberts, exploring the intersection of running and creativity. They discuss the import…
Strides & Vibes with Tuomo Vauhkonen
SummaryIn this episode of Strides and Vibes, host Mario Buchs welcomes Tuomo Vauhkonen, a health and lifestyle coach from Tahiti. They discuss Tuomo's journey from Finland to Tahiti, his passion for …
Combining a healthy lifestyle with High Performance
In this episode of Strides and Vibes, host Mario Buchs chats with lifestyle and performance coach Dan Norich about his coaching journey. They dive into health, mindset, and holistic growth, exploring…
From Fungus to Fabulous
Keywords:
running, foot health, injuries, plantar fasciitis, calf muscles, blisters, toenail damage, black toenails, fungal infections, shoe fitting
Summary:
In this episode of the Strides and Vibes pod…