Episode 88 - Building Your Walking Habit - From Short Strolls to Longer Strides
- Author
- Jon Stolpe
- Published
- Wed 20 Aug 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/jon-stolpe/episodes/Episode-88---Building-Your-Walking-Habit---From-Short-Strolls-to-Longer-Strides-e36v3lb
As you look to develop the habit of getting 10k steps a day, here is encouragement to incorporate walking sessions into your routine.
