Episode 87 - Weaving Steps into Your Day - Making Movement a Habit
- Author
- Jon Stolpe
- Published
- Tue 19 Aug 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/jon-stolpe/episodes/Episode-87---Weaving-Steps-into-Your-Day---Making-Movement-a-Habit-e36uuss
By intentionally making small changes, we can add steps into our days.
