1. EachPod

Let's Talk Confidence: The 4 Layers of Confidence & how to Develop them

Author
Steven Burns (Mind School)
Published
Fri 04 Apr 2025
Episode Link
https://stresslessliving.podbean.com/e/unlocking-the-layers-of-confidence/

If there's one thing that most people say they want more of it's confidence.


Statements like:



  • I lack confidence.

  • I've lost my confidence.

  • I'm having a crisis of confidence.


Are all too common.


One of the big mistakes people make when they talk about confidence, is that they talk about it as a 'single entity'...when it is, in fact, multi-layered.


So in this episode, we'll be looking at the 4 main layers of confidence and how to develop them.


If you focus on improving these 4 layers, it'll make a HUGE difference to your overall levels of confidence, in a way that is sustainable.




SHOW NOTES:


Like to learn more about The 4 Layers of Confidence? Head over to Udemy and check out my Ultimate Confidence Course.


 


Free Stuff:


Would you like to take the Full Life Audit? Download it for free here


 


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