1. EachPod

Is Self-Help Actually Helping? 3 Dangerous Self-Help narratives you'll want to avoid

Author
Steven Burns (Mind School)
Published
Wed 21 Aug 2024
Episode Link
https://stresslessliving.podbean.com/e/is-self-help-actually-helping/

Self help is a multi billion pound industry…


in 2020, the global self-improvement market was valued at $38.53 billion in 2020.


And it’s projected to reach $105.6 billion by 2027!


So clearly there is a massive need here…


But is self-help actually working, or is does is end up doing more damage than good?


Well, in this episode we’re gonna play devils’ advocate and take a look 3 reasons why consuming lots of self-help may be not helping you at all and, in fact, it could be taking your further away from happiness and life satisfaction.


 


SHOW NOTES


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