1. EachPod

How to Beat Imposter's Syndrome by Practising Gratitude

Author
Steven Burns (Mind School)
Published
Wed 15 May 2024
Episode Link
https://stresslessliving.podbean.com/e/building-a-strong-psychological-foundation/

Do you ever feel like a fraud? 


That nagging feeling that, any day now, you'll be found out...


Well, it's common! And I'll let you into a secret: I occasionally feel it too!


Imposter's syndrome is a BIG issue for a lot of people so in this episode we'll be taking a look at how to overcome imposter's syndrome using the practice of gratitude.


 


SHOW NOTES


If you want to download the Full Life Audit, that was mentioned in this episode then here's the link to do so:


Do a Full Life Audit and create more fulfilment 


 


If you want to check out the previous episode on Imposter's syndrome where I talked about the 4 different types (according to Dr Valerie Young) then here's the link to on my site: 


The 5 Types of Imposter's Syndrome & how to Overcome them


 

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