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4 Ways to Make Goal Achievement Effortless

Author
Steven Burns (Mind School)
Published
Wed 05 Jun 2024
Episode Link
https://stresslessliving.podbean.com/e/effortless-goals-finding-your-flow-with-less-stress/

Without realising it, we regularly make accomplishing our goals harder than it needs to be. 


Every (meaningful) goal does of course require investment of time & effort but, in general, there is always a lower stress (or more effortless) way to achieve it.


So in this episode, I'll be sharing 4 ways to make goal achievement more effortless.


Personally, I love to find easier and more enjoyable ways to accomplish my goals so if you want to do likewise then you'll dig this episode!



SHOW NOTES


Free Online Training on Meditation (IMPORTANT NOTE: Enter the code: SLLOFFER at checkout to enrol for free): 


– (Book Recommendation for learning about strategic rest): Peak Performance by Brad Stulberg & Steve Magness


 

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