1. EachPod

Mind Your Pelvic Floor For Better Mental & Physical Wellbeing with Sarahjane West Watson

Author
Matt Travis, Andrea Wickens, Sarahjane West Watson
Published
Mon 23 May 2022
Episode Link
https://stressfreeceolife.simplecast.com/episodes/mind-your-pelvic-floor-with-sarahjane-west-watson-IvJboqw3

If you liked this episode and you want to connect with Sarahjane more check her out here...

https://www.instagram.com/fitfannyadams/

 https://www.facebook.com/FitFannyAdams/

Here is a link to the pelvic floor quick guide www.FitFannyAdams.com/pelvicfloor  

She is running a 6 week live transform your core program (with on demand catch up available!), starting June 7th @£99, grab your  10% discount for being a loyal listener at www.FitFannyAdams.com/mastermind

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