Death Of Modern "Diets" & What To Do Instead
- Author
- Matt Travis, Andrea Wickens
- Published
- Wed 06 Apr 2022
- Episode Link
- https://stressfreeceolife.simplecast.com/episodes/death-of-modern-diets-what-to-do-instead-It2K0b60
There are thousands of diets but if your Identity, beliefs, values, habits and standards ae not aligned with the plan you choose or design it won't ever work or stick long term.
If you have been trying to follow modern dieting practices and are ready to let go of the yo-yo check out this episode
