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Use the Tim Ferris Fear Setting Formula to Eliminate Worry & Anxiety

Author
Dr. Stephen Cabral
Published
Mon 13 Jan 2020
Episode Link
https://cabral-concept-stress-and-relaxations-solutions.libsyn.com/use-the-tim-ferris-fear-setting-formula-to-eliminate-worry-anxiety

One of the quotes that woke me up the most in life was this:

“We often suffer more in imagination than we do in reality.”

When I stopped to think about this I realized I’m the one that typically makes a bigger deal out of a situation in my mind than it actually was in life itself...

This is why using a “fear setting formula” like the one Tim Ferris spoke about at his TedX Talk can be really powerful...

And on today’s #CabralConcept 1438 I’d like to take you through this exact formula on how you can eliminate worry and anxiety around decision making - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1438

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