11. Resisted Sprint Training
- Author
- Tim Egerton
- Published
- Tue 09 Feb 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/strengthforrunners/episodes/11--Resisted-Sprint-Training-eq45fh
Today’s episode focuses on Resisted Sprint Training.
I'm discussing the benefits of hill sprints, as well as various forms of resisted sprint training.
My website is here: https://www.foxwoodpersonaltraining.co.uk/
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