Building Stronger Athletes with coach Kevin Purvis

We are joined today by Boulder based Strength & Conditioning Coach Kevin Purvis. We've been aware of Kevin and the great work he's doing, for a good few years now, so it was awesome to finally be able to sit down and have a coach to coach chat. As the owner of KP Performance, Kevin and his team are all about 'building stronger athletes' and we took this opportunity to delve into his thought processes, discuss the barriers we common face with coaching endurance athletes and see what he's learnt during his many years as an experienced trainer. We hope you enjoy! You can find out more about Kevin and his work at https://www.kpperformanceboulder.com or via instagram @kp_performance