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Strength and Conditioning Journal Podcast - Podcast

Strength and Conditioning Journal Podcast

Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a very valuable tool in accomplishing that mission.

Sports Science Science & Medicine Interviews Medicine Sport
Update frequency
every 51 days
Average duration
13 minutes
Episodes
50
Years Active
2017 - 2025
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Exercise Strategies for Parkinson Disease Management

Exercise Strategies for Parkinson Disease Management

In this episode Spencer Ingoglia discusses his article, “Exercise Strategies for Parkinson Disease Management” published in issue 47-4 of Strength and Conditioning Journal.

00:11:30  |   Mon 11 Aug 2025
Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite Team Sport Female Athletes

Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite Team Sport Female Athletes

In this episode Sam Moore discusses her article, “Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite Team Sport Female Athletes” published in issue 47-3 of Strength and Conditi…

00:17:58  |   Fri 06 Jun 2025
Sleep Hygiene Within the Fire Service: A Narrative Review

Sleep Hygiene Within the Fire Service: A Narrative Review

In this episode Dr. Jacob Mota. discusses his article, “Sleep Hygiene Within the Fire Service: A Narrative Review” published in issue 47-2 of Strength and Conditioning Journal. 

00:15:06  |   Thu 17 Apr 2025
A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations

A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations

In this episode Dr. Zachary Mang discusses his article, “A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations” publ…

00:18:22  |   Mon 03 Feb 2025
A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer

A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer

In this episode Dr. Erin Choice discusses her article, “A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer” published in issue 46-6 of Strength a…

00:11:37  |   Thu 05 Dec 2024
Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach

Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach

In this episode Sunny Lulla and Dr. Bill Hanney discuss their article, “Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach” published in issue 46-5 of Strengt…

00:32:19  |   Tue 24 Sep 2024
Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription

Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription

In this episode Ian Bonder discusses his article, “Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription” published in issue 46-3 of Strength and Conditioning Journal.

00:11:52  |   Mon 01 Jul 2024
Sport Science Special Issue

Sport Science Special Issue

In this episode Dr. Tim Suchomel discusses the Sport Science special topic issue, published in issue 46-1 of Strength and Conditioning Journal.

00:09:57  |   Mon 22 Jan 2024
Toward Professionalization of the Strength and Conditioning Field

Toward Professionalization of the Strength and Conditioning Field

In this episode Baykal Altiner discusses his article “Toward Professionalization of the Strength and Conditioning Field”, published in issue 45-6 of Strength and Conditioning Journal.

00:12:07  |   Tue 21 Nov 2023
Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments

Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments

In this episode Dr. Francis Kozub discusses his article “Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments”, published in issue 45-4 of Strength and Conditioning Journa…

00:18:09  |   Thu 29 Jun 2023
Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol

Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol

In this episode Jeffrey Paschall discusses his article “Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol”, published in issue 45-…

00:08:19  |   Wed 24 May 2023
Muscle Hypertrophy Response to Range of Motion

Muscle Hypertrophy Response to Range of Motion

In this episode Dr. Charlie Ottinger discusses his article “Muscle Hypertrophy Response to Range of Motion in Strength Training: A Novel Approach to Understanding the Findings”, published in issue 4…

00:12:08  |   Wed 15 Mar 2023
Special Populations Special Topic Issue

Special Populations Special Topic Issue

In this episode Dr. Morey Kolber discusses the Special Populations Special Topic Issue, published in issue 44-6 of Strength and Conditioning Journal. Dr. Kolber discusses the articles that appear in …

00:06:32  |   Thu 17 Nov 2022
Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers

Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers

In this episode James Shaw discusses his article “Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers”, published in issue 44-4 of Strength and Conditioning Journal. Jam…

00:09:13  |   Wed 27 Jul 2022
Implementing an injury prevention and performance enhancement program during a softball season for young female athletes

Implementing an injury prevention and performance enhancement program during a softball season for young female athletes

In this episode Dr. Toby Brooks discusses his article “Implementing an injury prevention and performance enhancement program during a softball season for young female athletes”, published in issue 44…

00:17:45  |   Fri 27 May 2022
Strength and Conditioning for the Roller Derby Athlete

Strength and Conditioning for the Roller Derby Athlete

In this episode Alyssa Parten discusses her article “Strength Training for the Roller Derby Athlete”, published in issue 44-2 of Strength and Conditioning Journal. The demands of roller derby, the ro…

00:12:15  |   Thu 24 Mar 2022
Strength Training for Long-Distance Triathletes: Theory to Practice

Strength Training for Long-Distance Triathletes: Theory to Practice

In this episode Dr. Kate Baldwin discusses her article “Strength Training for Long-Distance Triathletes: Theory to Practice”, published in issue 44-1 of Strength and Conditioning Journal.

00:14:05  |   Fri 21 Jan 2022
Considerations for the Pregnant Endurance Athlete

Considerations for the Pregnant Endurance Athlete

In this episode Dr. Ryanne Carmichael discusses her article “Considerations for the Pregnant Endurance Athlete”, published in issue 43-6 of Strength and Conditioning Journal. Dr. Carmichael explains …

00:10:24  |   Wed 08 Dec 2021
Utility of Back-Off Sets: An Overview

Utility of Back-Off Sets: An Overview

Manny Romero discusses the article “Utility of Back-Off Sets:

An Overview” which appears in issue 43-5 of Strength and Conditioning Journal, overviews the research available on back-off sets, and out…

00:13:24  |   Tue 05 Oct 2021
A New Model for Optimizing Firefighter Human Performance

A New Model for Optimizing Firefighter Human Performance

Manny Romero discusses the article “A New Model for Optimizing Firefighter Human Performance” which appears in issue 43-4 of Strength and Conditioning Journal.

00:16:17  |   Thu 29 Jul 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Ben Reuter, SCJ Podcast Editor ([email protected]). This content is not affiliated with or endorsed by eachpod.com.