Episode 29 - Challenge Deep Dive

Life is full of challenges so in today’s episode, we each share a challenge we’re currently facing and what we’re doing to work through them. Robyn practices positivity and Michelle shares some appreciation for Mel Robbins. 

Recorded on August 25th, 2024

Timestamps:

(0:18) Intro

(0:57) Robyn’s check-in

(5:37) Michelle’s check-in

(8:29) Positivity

(11:27) Main topic: challenge deep dive

(14:01) Michelle’s challenge

(46:48) Robyn’s challenge

(1:12:49) Robyn’s next couple of weeks

(1:13:44) Michelle’s next couple of weeks

(1:14:38) SOA Playlist announcement

(1:17:45) Outro

Resources, references, and further exploration:

Mel Robbins’ YouTube channel: https://www.youtube.com/@melrobbins

Wheel of Life Assessment: https://wheeloflife.noomii.com/

Notion Charts - Thomas Frank video: https://www.youtube.com/watch?v=i_D8MlBAk0A

Michelle’s Blog Post “How I Healed My Relationship With Music”: https://www.michellemonettemusic.com/post/how-i-healed-my-relationship-with-music

Elyse Myers video: https://www.youtube.com/shorts/Ki-MuGQ0Lyg

September’s SOA Playlist: https://open.spotify.com/playlist/6fjUTgqUP1JG304gTQ8fkS?si=7ede8d2a4cd04d01

Books mentioned:

Nevermoor Series by Jessica Townsend: https://www.hachette.com.au/jessica-townsend/

The 5 Second Rule by Mel Robbins: https://www.melrobbins.com/books#the-5-second-rule

The High 5 Habit by Mel Robbins: https://www.melrobbins.com/books#the-high-5-habit

Links:

Learn more about Robyn at https://www.robynlester.com/

Learn more about Michelle at https://www.michellemonettemusic.com/

Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/

Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/

Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/

Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA

Please feel free to send questions and comments to [email protected]

Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv

Credits:

Podcast art by: Robyn Lester

Theme music by: Michelle Monette

Podcast editing by: Michelle Monette