Episode 21 - Mentally Regrouping - Part 2

Part two of our mental regroup episode. We pick up where episode 20 left off, sharing ideas for the podcast, identifying the problem with routines, and exploring why so many of us are struggling these days. Robyn prepares for a trip and Michelle longs for a life overhaul. 

Recorded on April 20th, 2024

Timestamps:

(1:07) Podcast book club

(3:13) Creative challenges

(6:58) The problem with routines

(10:38) A change of scenery

(11:24) Mentally regrouping

(19:37) A tough season

(23:49) Having a positive creative outlet

(29:04) Self-awareness

(31:12) You are where you are

(32:18) Thoughts and ideas

(38:40) Robyn’s next couple of weeks

(40:11) Michelle’s next couple of weeks

(42:24) Outro

Books mentioned:

Master of Change by Brad Stulberg

Links:

Learn more about Robyn at https://www.robynlester.com/

Learn more about Michelle at https://www.michellemonettemusic.com/

Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/

Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/

Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/

Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA

Please feel free to send questions and comments to [email protected]

Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv

Credits:

Podcast art by: Robyn Lester

Theme music by: Michelle Monette

Podcast editing by: Michelle Monette