The Fast Metabolism Diet by Haylie Pomroy | Free Audiobook

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Title: The Fast Metabolism Diet
Author: Haylie Pomroy
Narrator: Rebecca Lowman
Format: Unabridged
Length: 5 hrs and 42 mins
Language: English
Release date: 08-07-14
Publisher: Random House Audiobooks
Genres: Science & Technology, Medicine

Summary:
Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch, and Reese Witherspoon. With this book she reveals her red-carpet secrets - and promises you can lose up to 20lbs in 28 days.
On this plan youre going to eat a lot - and still lose weight. Youre not going to count a single calorie or fat gram. Instead, youre going to rotate what youre eating throughout each week in proven plan designed to set your metabolism on fire.
By keeping your metabolism guessing, youll get it working faster. Youll see the weight fall off, your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!Complete with 4 weeks of meal plans and over 50 recipes - including vegetarian, organic, and gluten-free options - this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer, healthier body.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

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