Mental Health 101: Understanding Your Brain and Its Impact on Your Life

[00:01 - 06:01] Opening Segment

• Introduction of Jason Hopcus, a motivator and catalyst for cultural change
• Mental health is something everyone has, with varying degrees of good or poor mental health
• Stress and anxiety are common challenges for business owners and entrepreneurs



[06:02 - 11:42] Tips for Overcoming Mental Health Struggles as an Entrepreneur

• Everyone struggles in some way, and it's important to recognize this
• Commitment and consistency are important for long-term results
• Releasing blocks and limitations starts with a willingness to look at them

[11:43 - 17:39] Seeking Help and Support in Overcoming Life's Obstacles

• Willingness to look at and recognize problems is key
• Finding resources and asking for help is important
• Underserved communities in mental health include responders, teens/youth, and those with high rates of anxiety/depression/suicidal ideation/substance abuse

[17:40 - 23:04] Closing Segment

• Reach out to Jason Hopcus!

Ready to transform the sales experience and close more deals? Connect with Jason and join their program at realpeoplereallife.org and namiadco.org.

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Tweetable Quotes

 “It is okay to ask for help. It is okay to recognize that you are struggling or you don't have the answer to something, to reach out and find somebody that can help you.” - Jason Hopcus

“I think if you show up recognizing that the things that are in your life are there for a reason. Good or bad, you will learn something about yourself.” - Jason Hopcus