Storybook
The greatest sages, including authors, doctors, teachers, parents, and loved ones, throughout history share wisdom through metaphor and story. Storytelling engages the imagination, speaks to the heart, and fosters deep understanding. Real-life stories of overcoming challenges and discovering new wisdom, inner strength, and the kindness of others can positively influence our perceptions of what’s possible and help us steer the course of our life in the direction of our dreams.
Hosted by Heidi Spear, www.heidispear.com
Intro and outro music written by Scott Spear, performed by Scott Spear, Rob Hoffman, Dan Calig, and Tom Staszak
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 15 days
- Average duration
- 42 minutes
- Episodes
- 10
- Years Active
- 2020
Rewilding with Micah Mortali
It is my pleasure to share this discussion I had with Micah Mortali, MA. Micah is the author of Rewilding: Meditations, Practices and Skills for Awakening in Nature, published by Sounds True. His lif…
Annie B. Kay, MS, RDN, RYT-500
It is a pleasure to have Annie B. Kay, MS, RDN, ERT-500, C-IAYT on the podcast giving us what I call a supportive inquiry into our relationship with food. She is an author and practitioner who studie…
Brahmani Liebman, Yoga, Meditation, and Mindfulness teacher
How can we be settled when so much is happening in our life and world that is unsettling? Brahmani Liebman who has been a yoga, meditation, and mindfulness teacher for decades talks to us about minds…
Elizabeth Boham, MD, MS, RD
Shea Ernshaw, New York Times Best-Selling Author
Shea Ernshaw is a New York Times best-selling author and winner of the 2019 Oregon Book Award. Her books have been published in over eleven countries/languages and her debut novel, THE WICKED DEEP wa…
Episode 5: Vicki Baird on Intuition
In this episode, I sit down with Vicki Baird, an intuitive and life coach, for her down-to-earth stories about our intuition: how to strengthen our connection to it and how to integrate this innate s…
Episode 4: with Dhru Purohit
Dhru Purohit, host of the popular Broken Brain podcast and CEO and partner with Dr. Mark Hyman of Hyman Enterprises, LLC, discusses friendship. He shares stories about kindness that he learned from h…
Episode 3: Guided Meditation with Heidi Spear
Join me, Heidi Spear, for a guided meditation that includes breath work, visualization, and lovingkindness to help you relax the mind, calm the body, and feel more at ease.
Podcast hosted by Heidi Spe…
Storybook: Episode with Jeremy Rock Smith
Jeremy Rock Smith, Kripalu Center for Yoga & Health's Executive Chef and author of their latest cookbook, The Kripalu Kitchen: Nourishing Food for Body and Soul, talks to us about ways to make cookin…