Episode 12: Stronger bones and stronger muscles as you get older? Yes! it’s possible!

Did you know that your muscles cannot grow stronger than your bones? Having strong bones and strong muscles is so important as we get older. Learn how you can increase your bone density and your muscular and joint strength throughout your life with medical engineer, John Jaquish! Find out more at https://osteostrong.me To get the full playlist of Stories We Love, go to http://www.storiesweloveshow.com To get a link for Karen's books for free: Go to http://www.ChronicPleasureBook.com