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Stories of Astonishing Light with KJ Nasrul - Podcast

Stories of Astonishing Light with KJ Nasrul

Join Kimberly Jane ("KJ") Nasrul - artist, speaker, and licensed trauma specialist nursing a lifelong obsession with storytelling and melting cheese - in conversation about mental wellness, resilience, and creativity as the catalyst for true healing. Serving as a guide for the recovery of your Creativity & Compassion, KJ's mission is to support you in remembering and expressing your healing voice, your story of astonishing light. 

Society & Culture Self-Improvement Mental Health Creativity Places & Travel Health & Fitness Education
Update frequency
every 7 days
Average duration
34 minutes
Episodes
84
Years Active
2020 - 2023
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Tiny Astonishments: Remembering Our Original Stories and Poems | KJ Nasrul

Tiny Astonishments: Remembering Our Original Stories and Poems | KJ Nasrul

"Look down at your body
whisper
there is no home like you"
 - thank you
 
Rupi Kaur
the sun and her flowers 
 
🌴What would it be like to remember and honor your freest, most uninhibited self? Could reconne…

00:12:46  |   Sat 13 May 2023
Reclaiming Our Potent Becoming Pt 2: Donor Conceived Awareness and Weaving Wholeness | Meg Thomas

Reclaiming Our Potent Becoming Pt 2: Donor Conceived Awareness and Weaving Wholeness | Meg Thomas

Welcome back to the second part of an extremely vulnerable conversation in which Meghan "Meg" Thomas - podcast hostess, and breathwork teacher - talks to KJ about the discovery that she is donor-conc…

00:53:44  |   Wed 03 May 2023
Reclaiming Our Potent Becoming Pt1: Fertility, Donor Conceived Awareness + Identity | Meg Thomas

Reclaiming Our Potent Becoming Pt1: Fertility, Donor Conceived Awareness + Identity | Meg Thomas

In this extremely open conversation, Meghan "Meg" Thomas - coach, podcast hostess, and breathwork facilitator - joins KJ on SOAL to share her deeply personal story publicly for the first time. 

Meg a…

00:45:09  |   Fri 28 Apr 2023
Transformation & Creativity Through Conscious Breathwork | Elle Luna & Andrea Tomasi

Transformation & Creativity Through Conscious Breathwork | Elle Luna & Andrea Tomasi

Today's new SOAL gallery features artist, writer, and best-selling author (and Dream Guest for KJ)  Elle Luna and luminous Sound Healer and Shamanic Ritual Guide Andrea Tomasi in conversation explori…

00:52:43  |   Thu 06 Apr 2023
Our Intuitive, Embodied Gifts | Brenda Winkle

Our Intuitive, Embodied Gifts | Brenda Winkle

Today's episode features a joy-infused, nervous system-soothing conversation between kindred spirits Brenda Winkle and KJ. The ladies contemplate ways to recover and enhance our intrinsic power: our …

00:43:36  |   Wed 22 Mar 2023
Coming home: Wanderers, nomads and transplants | Lilian Wee

Coming home: Wanderers, nomads and transplants | Lilian Wee

This week's episode is less of an interview and more of an intimate chat between KJ and her friend Lilian Wee. 

Moving away from home and relocating to a new place of residence thousands of miles away…

00:32:32  |   Mon 13 Mar 2023
F*cked-Up Hair Because You Care | Jo Dodd

F*cked-Up Hair Because You Care | Jo Dodd

In the official Season Four Kickoff, Jo Dodd and KJ share stories of their own experiences about how difficult and overwhelming it can be as a woman, let alone a mother, thriving in a working environ…

00:44:00  |   Thu 23 Feb 2023
Tiny Astonishments: Fall In Love With Listening | KJ Nasrul

Tiny Astonishments: Fall In Love With Listening | KJ Nasrul

In the Season Four Premiere, KJ checks in with you all on the day she leaves to host her second Bali Creativity Recovery Retreat. After a varied, expansive 2022, this new season greets 2023 already b…

00:07:15  |   Wed 08 Feb 2023
Safely Seen: A New Visibility | Mai-Kee Tsang

Safely Seen: A New Visibility | Mai-Kee Tsang

In the Season Three Finale,  Mai-kee Tsang and KJ contemplate their efforts in unsubscribing to the culture of urgency. Here is a compassionate conversation between friends who've experienced Othered…

00:48:34  |   Sat 29 Oct 2022
Receiving Pretty Foods for healthier stress responses | Lauren Bryson

Receiving Pretty Foods for healthier stress responses | Lauren Bryson

After an unexpected and adventurous 6 month hiatus, KJ and her beloved listening gallery The Stories of Astonishing Light Podcast returns today!
 
We're in Ultra Celebration Mode because KJ brings her …

00:33:01  |   Wed 19 Oct 2022
We Are All Held | Erica Skone-Rees

We Are All Held | Erica Skone-Rees

"We are being held in all moments.”
~ Erica Skone-Rees   

KJ welcomes her friend and creative collaborator Erica Skone-Rees to the Astonishing Story Gallery today. Erica is a mindfulness & meditation …

00:49:40  |   Sun 15 May 2022
Tiny Astonishments: Showing Up For Self Care | KJ Nasrul

Tiny Astonishments: Showing Up For Self Care | KJ Nasrul

Showing up messy, showing up [40 minutes!] late, showing up Real. This is what Self Care looks like for KJ- sitting with streaky mascara in her car outside her massage therapist's studio, holding a L…

00:20:50  |   Fri 29 Apr 2022
Orientating Towards Our True Selves | Karen Sprinkel Ancelet

Orientating Towards Our True Selves | Karen Sprinkel Ancelet

Author and Somatic Experiencing Practitioner (SEP) Karen Sprinkel Ancelet joins KJ today in a conversation about bridging our highest identities so that we can truly thrive even while there is suffer…

00:45:24  |   Fri 15 Apr 2022
Nutritional Integrative Medicine: Biodiversity of soil and soul | Lauren Bryson

Nutritional Integrative Medicine: Biodiversity of soil and soul | Lauren Bryson

Question: How sexy are the topics of healthy dirt and regenerative agriculture?
Answer:  SO VERY. 

Especially as we realize how 𝐢𝐧𝐭𝐞𝐫𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 we are: healthy, diverse soil > 𝓃𝑜𝓊𝓇𝒾𝓈𝒽𝑒𝒹 planet > enric…

00:41:01  |   Sat 09 Apr 2022
Tiny Astonishments: May Our Healers Heal | KJ Nasrul

Tiny Astonishments: May Our Healers Heal | KJ Nasrul

 "The Wounded Healer is not someone who was wounded and is now healed. It is someone who continues to courageously break open the self and ego as a means for deep integration." ~Kim Krans, Archetype …

00:21:22  |   Fri 01 Apr 2022
The Power of Visualisation Pt 2: Envision Your Passionate and Purposeful Life | Beth Hewitt

The Power of Visualisation Pt 2: Envision Your Passionate and Purposeful Life | Beth Hewitt

“I wish I could show you when you are lonely or in darkness, the astonishing light of your own being.”  - Hafiz
 
Concluding part two of the conversation about attracting, visualising and accepting gif…

00:26:11  |   Tue 22 Mar 2022
The Power of Visualisation Pt 1: Envision Your Passionate and Purposeful Life | Beth Hewitt

The Power of Visualisation Pt 1: Envision Your Passionate and Purposeful Life | Beth Hewitt

In a return after a hiatus, KJ FINALLY connects with her dear friend, Beth Hewitt with this intimate two-part conversation. Beth is a Spiritual Performance Coach, Speaker, Author, and Hostess of the …

00:26:37  |   Wed 02 Mar 2022
Curiosity and Co-Creating: Nurturing beginnings while in good company | Dingding Hu

Curiosity and Co-Creating: Nurturing beginnings while in good company | Dingding Hu

KJ and her friend,  illustrator and author Dingding Hu welcome community over competition by meeting a couple times a month to churn on seedlings of ideas and current experiences. Hailing from China,…

00:32:23  |   Wed 26 Jan 2022
Inviting In Imposter Syndrome | Margaret Soraya

Inviting In Imposter Syndrome | Margaret Soraya

"Who am I to do this?" This isn't an interview, but rather a  super casual jam session between friends, fellow artists, and podcasters about the fascinating and ever-hovering topic of Imposter Syndro…

00:30:41  |   Wed 12 Jan 2022
New Year's Nourishment and Nutrition | Lauren Bryson

New Year's Nourishment and Nutrition | Lauren Bryson

KJ  invites friend and SOAL fan-favorite Lauren Bryson, a certified holistic nutritionist, back to the show to usher in 2022 with a tantalizing topic: nutrition and gut health to support overall phys…

00:42:14  |   Thu 06 Jan 2022
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