Lisa Hopkins: The Paradox of Change

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Ever found yourself caught in the magic and melancholy of autumn? Feel like you have a symphony of emotions playing within you as the seasons change? As we navigate through these mixed feelings that come with the arrival of fall, we'll explore the beauty within this transition, the wistful feelings as we bid goodbye to summer, and how to find a balance between embracing the past and welcoming the present. 

Have you ever wondered why time during summer seems paradoxical - both slow and fast? Why does the end of warm days bring a touch of sorrow, and why is this sorrow beautifully poetic? Let's reflect together on the vibrant colors of fall and the opportunities they present, the nostalgia of summer, and how we can choose to revel in the heartwarming memories it left behind. Remember, you're not alone in feeling this way, and it's okay to feel all the feels. Let's live in the moment, embrace the change, and appreciate each season for the unique beauty it brings. So tune in, breathe the fresh, crisp air, and remember to stay safe and healthy, everyone!

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