Let us know what you enjoy about the show!
Struggling to access your creativity? Feeling disconnected from your inner voice? This chakra meditation offers a beautiful journey back to yourself through energy alignment and guided visualization.
We begin by settling into a comfortable position, allowing the breath to naturally deepen as we prepare to travel through each energy center. Starting at the root chakra, we visualize a strong red light grounding us to earth, establishing safety and belonging. This foundation serves as the bedrock for all creative work. Moving upward, we activate the sacral chakra's orange glow, the seat of creative flow and emotional expression, affirming our natural ability to create without resistance.
The journey continues through the golden yellow solar plexus, center of confidence and personal power, where we reclaim trust in ourselves and our creative decisions. We then open the heart's compassionate green light, the throat's expressive blue energy, and the third eye's intuitive indigo wisdom. Each chakra, when aligned, removes another barrier between you and your innate creative potential.
The meditation culminates in a powerful visualization of a light-filled doorway leading to your personal creative sanctuaryβa space within that holds all your inspiration, wisdom, and artistic expression. Here, you can commune with your creative essence, ask questions, and receive guidance directly from your higher self. This sacred inner room remains accessible long after the meditation ends, a permanent resource you can return to whenever creative blocks arise.
Remember that your creativity never leaves youβit's always there, waiting for you to create space and alignment to access it. This 20-minute practice offers not just temporary relief but a sustainable pathway to your creative source. Return to it whenever you need to realign, reconnect, and rediscover the vast wellspring of imagination that lives within you.
πβ¨π **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πβ¨π
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! ππ
π Purchase Your Copy Here: https://a.co/d/2UlsmYC
π **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
π Visit Wide Open Stages https://www.wideopenstages.com
πΈ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
π **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
π΅ **STOPTIME Theme Music by Philip David Stern**
π [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg